Need to talk to someone?
You are not alone, and help is always available. If you or someone you know needs more support, use the resources below to get help.
In an Emergency
If you or others are in immediate danger, call 911 right away.
Talk to Someone
If you need a safe space to vent, talk through what you’re feeling, or get support in the moment, reach out to the Crisis Text Line by texting HOME to 741741.
You can also call or text 988 to reach the Suicide & Crisis Lifeline for yourself or a friend.
Both hotlines are free and available 24/7.